Intensive exercise protects against telomere shortening, according to an intriguing new study appearing in Circulation. German researchers studied young professional runners, middle-aged athletes, and age-matched controls who did not exercise regularly.
“The most significant finding of this study is that physical exercise of the professional athletes leads to activation of the important enzyme telomerase and stabilizes the telomere,” said Ulrich Laufs, the study’s lead author from Saarland University in Homburg, Germany, in an AHA press release.
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Ken Baughman, 63, has died as a result of a traffic accident on Monday in Orlando, FL. Baughman, the former head of the division of cardiology at Johns Hopkins, was the Director of the Advanced Heart Disease Program at Brigham & Women’s Hospital.