New Analysis Finds Small But Significant Advantage For Low Carb Diets

A new meta-analysis finds that low-carb diets are more effective than low-fat diets in weight loss and reducing cardiovascular risk. The study finding suggests “that a low-carb diet should be the first line approach for weight management,” said the first author of the study, Jonathan Sackner-Bernstein. But the difference between the two dietary approaches was not…

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