Mediterranean Diet Protects Against Diabetes, Regardless of Weight Loss

Even if it doesn’t lead to weight loss, a Mediterranean diet could help prevent the onset of type 2 diabetes, according to a subanalysis of last year’s influential PREDIMED study. In the main trial, reported in the New England Journal of Medicine, nearly 7500 people at high risk for cardiovascular disease were randomized to a low-fat diet or…

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Case Closed: Multivitamins Should Not Be Used

The editorialists are fed up: “Enough is enough.” Writing about three new papers in the Annals of Internal Medicine that find no benefits for the use of multivitamins — only the latest in a long line of negative findings — Eliseo Guallar and colleagues write: …we believe that the case is closed— supplementing the diet of well-nourished adults with (most)…

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A Manhattan Project To End The Obesity Epidemic

A newly launched nonprofit organization, the Nutrition Science Initiative, will try to find an answer to the question,  “What should we eat to be healthy?” NuSI is nothing if not ambitious: its goal is to seek “the end of fad diets and high obesity rates.” The founders of the organization, called NuSI (pronounced “new see”) for short, are Gary Taubes…

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Good Science/Bad Science: Contrasting Papers On Dietary Compositon In JAMA And BMJ

Two studies published on Tuesday on dietary composition offer a striking contrast. One tackles the interesting question of whether different diets producing the same amount of weight loss might have different effects on energy expenditure. The investigators performed a rigorous, carefully designed experiment that advances our knowledge about diets and metabolism. The second tackled an…

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Subway Meals Get American Heart Association Endorsement

The American Heart Association (AHA) announced today that it had initiated a new program that it claims will help people choose healthy meals at restaurants. The Subway restaurant chain will be the first to display the Heart-Check Meal Certification logo next to certain selected meals. In a press release the AHA’s president, Gordon Tomaselli, said…

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