New Analysis Of Old Study Delivers Another Blow To Traditional Diet Advice

–Replacing saturated fat with vegetable oils lowered cholesterol but didn’t improve outcomes A new analysis from a long-forgotten study dating to the 1960s adds to mounting doubts over a cornerstone of dietary advice for more than 50 years: the demonization of saturated fat in the diet. Although in recent years the nutritional establishment has retreated…

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Recipe For Disaster: The New US Dietary Guidelines

The science of nutrition is a disaster. For a variety of very good reasons it is nearly impossible to perform high quality, long term randomized controlled trials to provide satisfactory answers to most of the pressing questions of the day. But many experts are convinced they do know the answer to many of these questions….

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Study Questions Conventional Wisdom About Trans Fats

Could a little trans fat found naturally in meat and dairy actually be protective? Amid the stormy debate over dietary recommendations regarding saturated fats and carbohydrates, there’s been one area of calm and consensus. Nearly everyone seems to have agreed that trans fats have no place in the diet. The FDA’s recent move to ban trans…

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Studies Provide Little Support For Guidelines On Dietary Fats And Supplements

The precise cardiovascular effect of dietary fats and supplements has been the subject of heated controversy. Although there is no strong supporting evidence from clinical trials, current guidelines tend to discourage or minimize the role of saturated fats and trans fats and to encourage the intake of omega-3 polyunsaturated fatty acids. Two new studies published today help clarify…

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Back To The Future: Resurrected Data From 1960s Trial Might Impact Contemporary Dietary Fat Debate

In an exceedingly strange turn of events, data from a clinical trial dating from the 1960s, long thought to be lost, has now been resurrected and may contribute important new information to the very contemporary controversy over recommendations about dietary fat composition. The American Heart Association has long urged people to increase their consumption of…

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